In English

Courses in English are organized based on demand. Please contact us at hss.uimakoulut@simmis.fi if interested in swimming lessons in English.

Swimming school for beginners

Target group:
-          For children aged approximately 5

Course content:
-          In the beginning children practise to duck body  into water and to move around in shallow water
-          Train to float horizontally on front and on back
-          Train beginner swimming styles and basics of sliding-in.
-          Train basics of breathing techniques

Goal:
-          Learn to float horizontally on front and on back
-          Learn basics of sliding-in
-          Learn basics of kicking in water
-          Learn to swim 5 metres on front and on back

-           Courage to move around in shallow water independently

Duration: 18 x 30 min                                                                                   

Price: 200 €

Swim Technique 1

For children between ages 7–12 who can swim in deep water without assistance. It is recommended that the child is able to swim at least 25 meters. The aim of this course is to teach basic stroke technique. The emphasis is on glides, kicks and the basics in backstroke and free style. Jumps and dives are also included. After this course the child should be able to swim with one of the basic stroke techniques approximately 35 meters.

Duration: 18 x 45 min
Price: 225 €

Swim Technique 2

For children between ages 7–13 who have completed Swim Technique 1 course or for those who can swim approximately 35 meters using one of the basic stroke techniques. The aim of this course is to develop the basic techniques in backstroke, free style and breaststroke. Turns and starts are also being practiced. By the end of this course children should have learned basic stroke technique for example kicking, strokes and balance.

Duration: 18 x 45 min
Price: 225 €
 

Swim Technique for Adults

For adults that are able to swim but want to improve their stroke technique. Enjoy swimming more with better skills. It is possible to continue in Masters swimming group after this course.

Duration: 18 x 45 min
Price: 225 €